My name is Nolan Meyer and I love everything fitness and self-development. I grew up in a small town in Iowa and graduated from East Buchanan in 2019. In 2022 I graduated from the University of Northern Iowa with a major in Movement and Exercise Science and minors in both Strength & Conditioning and Marketing. I grew up playing sports and got into weightlifting when I was about 11. I really became passionate about lifting when I was in 8th grade and have been obsessed ever since. I have been able to exercise this passion as a personal trainer(ACE certified) and online coach over the past several years. On top of this, I host a podcast with my close friend Christian French called Fitness for Thought. I enjoy doing anything creative and love helping people reach their fitness goals. My ultimate goal is to own a gym and build a supportive community that revolves around helping others improve their health and wellness. Personally, I have training experience with general health/wellness, bodybuilding, powerlifting, strongman, and athletics. I have trained teenagers looking to get bigger and stronger all the way up to older adults who just want to feel better and be able to complete daily tasks easier. I am open to taking on any clients who I believe I can help in achieving their goals. I created this website to share information and help others in any way that I can. I hope that I can do just that!